Carry the Weight. Together.
Movement + Connection = Growth.
We design movement-based experiences that help men and organizations grow — at work, at home, and in life.
There’s Weight Everywhere
Responsibility. Pressure. Expectations. Leadership.
Most people carry it alone.
RuckTalks Was Built on a Simple Belief:
When people move together, they talk differently.
When they talk differently, they grow.
Movement + Connection = Growth.
For Organizations
Companies and first responder agencies who want resilient leaders and stronger cultures. We offer:
The Signature RuckTalks @ Work Experience
A guided ruck + CARRY Method workshop with real action planning.
Keynotes That Move Leaders Forward
Work-life integration, leadership under weight, and sustainable performance
Leadership &
Wellness Advisory
Strategic guidance for embedding resilience into culture.
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For Men
Men Who Want Strength, Clarity & Growth.
We offer weekly rucks & lift sessions, RuckTalks retreats, and the RT Collective (digital platform with leadership resources and live sessions).
Sean Minard
Founder & CEO | Performance & Leadership Consultant
RuckTalks started as a weekly ruck in Bend, Oregon. It’s grown into a platform serving men, leaders, and organizations who are ready to carry weight together and grow as a result.
Movement. Connection. Growth.
Not separately. Together.
